Tips in Living Normal with Glaucoma
There are many people today who suffer from glaucoma. Glaucoma may be a difficult condition but there are ways that it will not be a hindrance to living a normal life. Here are some tips that can help you live your best even with this condition.
Your vision is impaired if you have glaucoma. You are hindered from doing some activities in daily life because of low vision. If you consult with your doctor, he can recommend visual aids that can at least help you in your daily activities.
By eating the right healthy foods, you can keep your eyes and body strong and healthy. Medical marijuana can also help if you have glaucoma. Foods that are rich in antioxidants can also help you a lot such as those yellow and orange fruits.
If you want the blood to keep flowing to your eyes, then you need to exercise regularly. But you need exercise that will not put pressure on your eyes. You can ask your doctor about this.
If you are taking medications, then you need to label your medication containers with a bright colored highlighter so you can easily identify them. Avoid smoke because that can really hurt and inflame your eyes. If you are going to be swimming, you might want to wear some protective glasses to protect your eyes.
You might have low vision and if you do, you might want to improve the lighting in your house. As much as possible, do not strain your eyes in dark places as this can really hurt your eyes and you do not want that. Brighten up those dark hallways and places where there is not much light. There are audio-books to replace those TV shows and those books that you might always read. With audio-books, you will spare your eyes from any strain.
To avoid head injuries, close all your cabinets when you have done using them. And, when you are looking for something you have dropped, make sure to place your hand out in front of your face first to avoid hitting your head on something. When you sleep, make sure that your head is elevated. If you sleep with a wedge pillow you help keep your eye pressure lower.
Make sure to drink fluids slowly. If you don’t walk to knock things down while walking, then hold onto your guide’s arm and walk slightly behind. We hope that you will start caring for your eyes. medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma